Appolo Boxing Gym
Rio Grande, NJ
Gym: (609) 886-1184
CMC JiuJitsu:609-846-6457
CMCJJ: 609-846-6457
joe@cmcjiujitsu.com
Rio Grande, NJ
Gym: (609) 886-1184
CMC JiuJitsu:609-846-6457
CMCJJ: 609-846-6457
joe@cmcjiujitsu.com
Class Schedule
Instructors:
Joe Schmidt - Brown Belt
Steve McGee - 4 Stripe Blue Belt
Joe Schmidt - Brown Belt
Steve McGee - 4 Stripe Blue Belt
| Team Balance - Cape May County Jiu-Jitsu Specializing in Gracie Jiu-Jitsu and MMA Conditioning |
Class Descriptions:
Jiu-Jitsu:
Stand up Self-Defense, Striking, and Takedowns
Ground Defense and Ground Submissions
Learn how to overcome Panic with breathing control
Simple Techniques that do not require strength
Step-by-Step instruction at your own pace
Combat Conditioning:
Circuit MMA conditioning drills
Advanced heavy bag striking circuits
Dinosaur training
Jiu-Jitsu:
Stand up Self-Defense, Striking, and Takedowns
Ground Defense and Ground Submissions
Learn how to overcome Panic with breathing control
Simple Techniques that do not require strength
Step-by-Step instruction at your own pace
Combat Conditioning:
Circuit MMA conditioning drills
Advanced heavy bag striking circuits
Dinosaur training
Training Facility
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